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Poundgates
Ekiden Marathon Relay
Another
excellent turnout by the Stowmarket Striders to Woodbridge for the
Poundgates
Ekiden
Marathon Relay. The weather was perfect for running and the course
was sufficiently
challenging
(I never knew Woodbridge had so many hills!). Thanks to our
chairman and
team
captain for the day, Chris Starmer. Here are some of those who ran.

The
results are as follows.
Men's
Team A - 4th place in category (5th Overall)
| Place |
Name |
Distance |
Time |
Cum.
Time |
Minute
& Seconds per mile |
| A |
Richard
Denwood |
7.2k |
27.41 |
27.41 |
6.11 |
| B |
Peter
Tricker |
5k |
20.23 |
48.04 |
6.34 |
| C |
Nick
Stephens |
10k |
38.03 |
1.26.07 |
6.07 |
| D |
Glenn
Stephens |
5k |
19.52 |
1.45.59 |
6.23 |
| E |
Chris
Starmer |
10k |
37.17 |
2.23.16 |
6.00 |
| F |
Stuart Green |
5k |
19.10 |
2.42.26 |
6.10 |
Ladies Team A - 4th place in category
| Place |
Name |
Distance |
Time |
Cum.
Time |
Minute
& Seconds per mile |
| A |
Heidi
Bingham |
7.2k |
37.31 |
37.31 |
8.23 |
| B |
Ellen
Broughton |
5k |
23.33 |
1.01.04 |
7.35 |
| C |
Tamara
Jordan |
10k |
42.38 |
1.43.42 |
6.52 |
| D |
Lorraine
Phillips |
5k |
24.18 |
2.08.00 |
7.49 |
| E |
Gale Sparkes |
10k |
45.53 |
2.53.53 |
7.23 |
| F |
Ronel Van de
Merwe |
5k |
25.10 |
3.19.03 |
8.06 |
Men's Team B - (20th Overall)
| Place |
Name |
Distance |
Time |
Cum.
Time |
Minute
& Seconds per mile |
| A |
Jim King |
7.2k |
32.07 |
32.07 |
7.11 |
| B |
Richard Nash |
5k |
22.58 |
55.05 |
7.23 |
| C |
Robert
McPhillips |
10k |
45.44 |
1.40.49 |
7.22 |
| D |
David Evans |
5k |
24.01 |
2.04.50 |
7.44 |
| E |
Malcolm
Rendall |
10k |
47.33 |
2.52.23 |
7.39 |
| F |
Roger
Sparkes |
5k |
22.01 |
3.14.24 |
7.05 |
Ladies Team B
| Place |
Name |
Distance |
Time |
Cum.
Time |
Minute
& Seconds per mile |
| A |
Kirsty
Denwood |
7.2k |
39.38 |
39.38 |
8.51 |
| B |
Mary Tricker |
5k |
30.07 |
1.09.45 |
9.42 |
| C |
Diane Heany |
10k |
57.29 |
2.07.14 |
9.15 |
| D |
Clare
Tricker |
5k |
29.01 |
2.36.15 |
9.20 |
| E |
Katy
Williams |
10k |
55.00 |
3.31.15 |
8.51 |
| F |
Linda
Steward |
5k |
29.22 |
4.00.37 |
9.27 |
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