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   Striders Best - 2003

Compiled below a list of Stowmarket Striders best times over key distances for 2003.  This table only uses information gathered from results obtained and published on this website.  It does not pretend to be a comprehensive list of all Striders best race results in the year.  However, if you have race results showing a better time, please e-mail me and I will be happy to update.

Name 5k 5m 10k 10m 1/2M 20m Marathon
Trevor Abott         2:00:35   4:55:39
Les Basham 0:23:04 0:39:22 0:49:38 1:22:33 1:50:32 3:09:30 4:14:39
Heidi Bingham 0:24:17   0:50:42        
Ute Bride       1:24:26      
Ellen Broughton 0:21:53            
Brian Buckle       1:20:35      
Rachel Champion 0:23:39   0:50:37 1:20:28 1:50:09    
Olwyn Claydon 0:24:07            
Richard Cox   0:47:08          
Bernard Debney   0:33:49 0:43:31        
Richard Denwood 0:18:40            
Adrian Doig     0:42:25   1:32:57    
Anne Fellingham 0:24:09 0:39:14 0:51:05 1:24:34 1:56:11   4:26:07
Richard Fellingham 0:21:47 0:35:22 0:45:27 1:12:20 1:43:41   3:51:36
Jane Fellingham-Boyce 0:24:41 0:41:26 0:51:52 1:29:45      
Anne Fish   0:39:53 0:48:04 1:21:50 2:04:09    
Grayhame Fish 0:23:33 0:39:15 0:47:54 1:24:11 2:02:53    
Sue Garrod 0:22:36 0:37:33 0:49:39 1:20:23 1:52:50    
Paul Goldman         2:06:37   4:16:51
Karen Goodwin 0:22:13 0:39:20       3:18:37 4:58:44
Chris Gladwell   0:33:39 0:43:40 1:11:48 1:36:15    
Andrew Green 0:19:14 0:35:11     1:32:26    
Stuart Green   0:31:50          
David Hartley     0:43:56        
Rebecca Jack         1:53:25    
Sam Jackson   0:44:33          
Michael Jones   0:31:02 0:38:46 1:05:17      
Tamara Jordan 0:19:01 0:32:28 0:39:24 1:06:18 1:34:41    
Jim King 0:23:57   0:47:35 1:18:10      
Les King   0:39:58          
John Laking              
Paul Larking   0:43:06   1:41:24      
Tracey Lee 0:27:12 0:43:34 0:56:35   1:58:55    
Ian Leedham 0:23:02 0:37:33         4:26:14
Sue Leedham 0:27:53            
Chris Ling   0:29:37          
Jean Lynch-Aird 0:26:26 0:45:43 0:55:35 1:43:53 2:14:45    
Andrew McIntyre     0:44:17 1:11:59     4:01:49
Robbie McPhillips   0:34:49 0:44:18        
Adam Miller       1:20:20      
Katy Nash 0:28:10            
Richard Nash 0:21:10 0:36:37       2:38:53 3:51:29
Denise Naughton   0:43:42 0:54:44 1:30:42 1:58:55   4:24:20
Jo Naughton 0:18:55 0:30:35 0:39:53 1:06:56 1:43:56 3:07:54 3:19:08
Chris Oliver   0:32:52 0:39:18 1:07:41 1:28:57    
Lorraine Phillips   0:40:05 0:55:15   2:11:36    
Colin Pitts     0:35:50 0:58:50 1:17:28    
Martin Pottage 0:18:04            
Sandie Pottage     0:50:46        
Carole Prance       1:16:57      
Bob Ratliffe 0:21:35 0:35:32 0:44:39 1:11:30 1:35:07 2:39:35 3:25:45
Jenny Relf 0:25:51            
Maria Reynolds 0:25:40 0:46:10 0:56:32        
Sue Seggar   0:45:28 1:00:04 1:34:32      
Gordon Slack   0:32:51 0:41:16 1:09:45      
Gail Sparkes   0:36:37   1:14:59 1:43:33    
John Squirrel     0:38:20        
Chris Starmer 0:17:11 0:28:58 0:36:16        
Jan Starmer 0:25:52 0:45:50 0:52:21        
Nick Stephens     0:40:04   1:25:31 2:09:32 2:53:40
Colin Thomas 0:20:34   0:44:15 1:17:53      
Rosemary Thurston   0:44:50 0:55:08        
Ronel Van Der Merwe   0:41:07 0:52:09 1:23:36 1:57:04    
Leslie Webb       1:34:02      
Emma White     0:48:25