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  Miles - Cross Country training at Haughley ParkWoodbridge XC

5th December 2004

A new course... again!, but probably a better course with only one lap of 8.3km, though a little disheartening when running along the endless perimeter fence.  The course still takes in the wibbly wobbly wooded area and that high sand bank, though this time with an unavoidable deep pool of water at the bottom before going up a second high bank.  Just as well that the rest of the course was dry.

Tammy came in as 1st Lady for the club, that also puts her in a strong position in her age category with just 2 points from 2 races.  Louise, Karen and Tracey are strongly placed in the 11 ladies left in the category.  Nikki Knott lies 2nd in her age group and Rachel 4th in hers.  Anne Fish currently leads the ladies 55+ category.

Colin Pitts and Nick Stephens are strongly placed in the Men 40+ and Chris Starmer 2nd in the Men's 45+.  Jim King holds 2nd place in the Men's 60+ category.

Well done everyone.

The Stowmarket Striders results are:-

Pos Sex Name Time Points
15 15 Nick Stephens 30:15 101
16 16 Chris Starmer 30:34 100
25 25 Chris Oliver 31:51 91
31 31 John Browning 32:40 85
36 1 Tammy Jordan 32:55 58
68 11 Louise Bunch 36:27 48
72 60 Miles Garrod 36:49 56
79 66 Richard Nash 37:18 50
82 14 Nikki Knott 37:27 45
85 71 Les Basham 38:04 45
89 74 Jim King 38:20  
97 19 Karen Goodwin 38:54  
109 83 Chris Chaplin 39:31  
110 27 Rachel Champion 39:37  
113 85 Les King 39:57  
121 91 Grayhame Fish 41:04  
125 93 Mike Goodwin 41:26  
127 33 Ronel Van der Merwe 41:54  
129 34 Anne Fish 41:59  
131 97 Paul Austin 42:18  
142 40 Jan Starmer 44:43  
147 43 Tracey Lee 45:40  
148 44 Heidi Bingham 45:40  
154 48 Sue Seggar 52:21  

There were 155 finishers.  Click here for the full results.

Team after 3 events: (out of 13 teams)

Position Team Points
5th Men's (6th in Woodbridge XC) 1704
2nd Ladies (2nd in  Woodbridge XC) 435
5th Overall (4th in Woodbridge XC) 2139

The Striders lie 5th after the 3rd race just 31 points behind Newmarket and 157 points ahead of Ipswich & Bildeston.