Stowmarket Striders
Running Club

Suffolk County Athletic Association Cross Country Championships

Sunday 6th January 2019 - Culford School, Bury St Edmunds, IP28 6TX

The Suffolk County Athletic Association Cross Country Championships are being held at Culford School. This race is open to all UKA affiliated clubs and any Strider member is welcome to join the team.

Event 1 - U11 Girls and U11 Boys together, 2Km, 11.30

Event 2 - U13 Girls, 3Km, 11.45

Event 3 - U13 Boys, 3Km, 12.00

Event 4 - U15 Girls, 4Km, 12.15

Event 5 - U15 Boys, 4Km, 12.35

Event 6 - U17 Women, 5Km, 12.55

Event 7 - U20 Women, 6Km, 13.10

Event 8 - Senior Women, 8Km, 13.10

Event 9 - U20 Men, 8Km, 14:10

Event 10 - Senior Men, 12Km, 14:10

Event 11 - U17 Men, 6Km, 14.40

Age Groups

U11’s Born on or between 06.01.08 and 06.01.10

U13’s Born on or between 01.09.05 to 06.01.08

U15’s Born on or between 01.09.03 to 31.08.05

U17’s Born on or between 01.09.01 to 31.08.03

U20’s Born on or between 31.12.99 to 31.08.01

Seniors Born on or before 31.12.99


Individual awards will be presented to first three finishers in each race i.e. First, Second and Third overall. If a Master in any category were to finish in any of the first three positions, they be awarded their age category award as well as the overall position award.

Team awards in all races from Under 13’s to the Under 20’s (both sexes) it will be the first three athletes to finish constitutes as one team only.
Seniors Teams to consist of, Male 6 to run 4 to score, Female 4 to run 3 to score. Clubs wishing to declare more than one team at i.e. “A”, “B” or “C” MUST do so with the names of each team member at least 30 minutes before the start their race, otherwise it will be taken that the first three ladies or the first 4 men home to count as a Team.
All club teams MUST be affiliated to Suffolk AA to count as a team.
Masters age categories are,

Female F40, F45, F50, F55, F60 & F65,

Male M40, M45, M50, M55, M60, M65 & M70

All masters age categories are taken as age on the day of the race



Team Runners MUST be First Claim members of their Club according to UKA/ECCA rules.

Athletes MUST run in their Club Colours and runners who do not observe this rule will be disqualified.

Substitutions are NOT allowed to compete and everyone running on the day MUST have their names in the programme.


Captains will collate and pay for all entries using the online booking system, please ensure you have emailed your entry to us no later than Fri 15 Dec 17.

Captains will be responsible for declaring the teams on the day.

Please email with the following details required for entry: -


Full Name

UKA Registration Number



Date of Birth


If you have any questions, please email the Team Captains at