Membership Benefits

The Stowmarket Striders sell a range of running clothes and accessories to the members of the club. The price of these items is usually non-profit making to assist members to afford running clothes. Most items however will advertise the clubs name upon it somewhere. Note that to run many races, club vests must be worn. Click here to see what club kit is available.

Discounts at Sports Shops

A great benefit of being a running club member is the ability to get discounts at certain sports shops. On production of your membership card you can claim up to 10% discount. The discount should be available at these local sports outlets to name but a few:-

Dale Sports (Sportskit), The Meadow Centre, Stowmarket.
Shoe Boks, 14 Brentgovel Street, Bury St Edmunds
Mick McNeals, Upper Brook Street, Ipswich
Sweatshop, The Next Generation Club, Ransoms, Ipswich

Physiotherapists & Osteopaths

PhysioFixx

Sports physiotherapy clinic

Based at Bodywize Gym, Stowmarket

Robert Grainger MCSP SRP CSCS

Injured, in pain, or wanting to improve your performance? Specialising in sports and training injuries PhysioFixx can offer you a full range of assessment, treatment and rehabilitation programmes

New patient appointments £40 (approx 60 mins)

Follow-up treatments £35 (approx 25-30 mins)

Discount for Strider members of £5 per appointment

For more information or to book and appointment call Robert Grainger (01449 616458) (07796 347835)

Stowmarket Osteopaths

15 - 17 Childer Road, Stowmarket

01449 613633

Massages

Swedish Massage

As many of you may know, I have successfully completed a year’s course studying Swedish Massage and I am now fully qualified.

For those not familiar with Swedish Massage here are some benefits:-

· Improve joint mobility

· Improve muscle tone

· Relieve muscle tension and tightness

· Increase circulation

· Reduce muscle fatigue and soreness

· Promote rapid removal of toxins and waste products

· Reduce oedema

· Promote relaxation

· Relieve stress

I am fully mobile and have my own equipment.

£18.00 for back, shoulder, neck massage (approx. ½ hour)

£30.00 for a full body massage (approx 1 hour).

If you recommend a friend you will receive 10% off your next treatment.

Please call Katy Nash on 01473 748571 for an appointment.

Gift vouchers are also available.

Sports and Remedial Massage Therapy

Discount for Stowmarket Striders

Treatments

1 hour ~~£35.00~~ £30.00

(Including initial consultation & treatment)

½ hour ~~£24.00~~ £20.00

To book an appointment contact:

Complementary Health Centre, Clarice House, Bury St Edmunds (01284 716121)

The Self Centre, Kempton Way, Bury St Edmunds (01284 769090)

Or contact Gemma Basham direct on 07876 203933

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A couple of regular Stowmarket Striders club members are qualified sports masseurs. Should you experience any problems, they will be happy to help. They are:-

Phil Rampley - Tel: 01449 613944;&
Maria Reynolds

Health Club Membership

Everyone Active

Striders get discounted, membership at Everyone Active at Mid Suffolk Leisure Centre.

Striders get a 20% discount on the monthly membership fee (£26.40 instead of £33.00)

Membership includes full use of the Fitness Suite, Free-swim pool sessions, Circuit Training, Spin and a whole range of other exercise classes.

If you already a member but don’t get your membership discount see the staff on reception at MSLC.

Membership on-line forums

As a club member you can join in any discussions on the club's on-line forums. Click here to visit the forums. On your first visit you will need to register as a user (Right hand option, top row at he top of the forum index page).

There's also a link at the bottom of the left hand column on the Home Page

Note the "Feedback" forum. let us know what you think of the forum and how we can get best use from it.