Below is a list of Membership Benefits and contacts:-
Being a member of a running club will usually mean that you pay £1 or £2 per race less than runners unattached to a running club.
The Stowmarket Striders sell a range of running clothes and accessories to the members of the club. The price of these items is usually non-profit making to assist members to afford running clothes. Most items however will advertise the clubs name upon it somewhere. Note that to run many races, club vests must be worn. Click here to see what club kit is available.
A great benefit of being a running club member is the ability to get discounts at certain sports shops. On production of your membership card you can claim up to 10% discount. The discount should be available at these local sports outlets to name but a few:-
Sports physiotherapy clinic
Based at Bodywize Gym, Stowmarket
Robert Grainger MCSP SRP CSCS
Injured, in pain, or wanting to improve your performance? Specialising in sports and training injuries PhysioFixx can offer you a full range of assessment, treatment and rehabilitation programmes
New patient appointments £40 (approx 60 mins)
Follow-up treatments £35 (approx 25-30 mins)
Discount for Strider members of £5 per appointment
For more information or to book and appointment call Robert Grainger (01449 616458) (07796 347835)
15 - 17 Childer Road, Stowmarket
As many of you may know, I have successfully completed a yearís course studying Swedish Massage and I am now fully qualified.
For those not familiar with Swedish Massage here are some benefits:-
∑ Improve joint mobility
∑ Improve muscle tone
∑ Relieve muscle tension and tightness
∑ Increase circulation
∑ Reduce muscle fatigue and soreness
∑ Promote rapid removal of toxins and waste products
∑ Reduce oedema
∑ Promote relaxation
∑ Relieve stress
I am fully mobile and have my own equipment.
£18.00 for back, shoulder, neck massage (approx. Ĺ hour)
£30.00 for a full body massage (approx 1 hour).
If you recommend a friend you will receive 10% off your next treatment.
Please call Katy Nash on 01473 748571 for an appointment.
Gift vouchers are also available.
Sports and Remedial Massage Therapy
Discount for Stowmarket Striders
(Including initial consultation & treatment)
To book an appointment contact:
Complementary Health Centre, Clarice House, Bury St Edmunds (01284 716121)
The Self Centre, Kempton Way, Bury St Edmunds (01284 769090)
Or contact Gemma Basham direct on 07876 203933
A couple of regular Stowmarket Striders club members are qualified sports masseurs. Should you experience any problems, they will be happy to help. They are:-
Striders get discounted, membership at Everyone Active at Mid Suffolk Leisure Centre.
Striders get a 20% discount on the monthly membership fee (£26.40 instead of £33.00)
Membership includes full use of the Fitness Suite, Free-swim pool sessions, Circuit Training, Spin and a whole range of other exercise classes.
If you already a member but donít get your membership discount see the staff on reception at MSLC.
As a club member you can join in any discussions on the club's on-line forums. Click here to visit the forums. On your first visit you will need to register as a user (Right hand option, top row at he top of the forum index page).
There's also a link at the bottom of the left hand column on the Home Page
Note the "Feedback" forum. let us know what you think of the forum and how we can get best use from it.