Trail Runs
These take place on a mix of trails (obviously), footpaths and tracks and some have a small element of road running. You follow a pre-planned route using a set of clear written instructions (no map reading skills needed).
Trail runs start and finish at a pub. To take part just turn up at the pub any time after the published start time (generally between 6:30 and 7:30).
Trail runs are best done individually or in small groups of up to four people so you all get a chance to do a bit of navigating.
The benefits are - you get to see bits of countryside that you would not normally see. There�s no need to worry about ability. With written instructions you can run at your own pace with people of a similar ability.
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