The October bulletin has been emailed to all Senior Members. If you have not received it please email Bob Reason at email@example.com.
The Suffolk Cross Country League is a series of five races run during the winter months. It is only open to Suffolk running clubs, but again this is open to all ages (there is also usually a Junior race) and abilities and is a great social event. There are five races in the series, each approximately 5 miles over multi-terrain track and fields. The club gains points for every member that enters, so your very presence will be a boost for the club. The club with the highest points at the end of the season goes forward to the finals. There are individual prizes for age category winners (to qualify you need to run 4 out of the 6 races) but sometimes the most rewarding challenge is to just see how your performance and strength improves as the season progresses.
These races are held on Sundays at 11am and cost £4 per person payable on the day to the Team Captains. All you need to do to enter is turn up at the venue in your Stowmarket Striders team kit, see Team Captains, and pay £4 to enter. Hot drinks and cakes afterwards! So come along and try one, or join in them all.
Junior races usually start at 10.45am and are free to enter.
To qualify for individual prizes, athletes must compete at 4 out of the 6 races.
RACE RESULTS AS THEY ARE UPDATED
Sunday XC training is held at Haughley Park throughout the winter months from Sunday 7th October 2018
9.00am - Senior session (1 hour) weekly - Juniors aged 14+ may join in
|Sunday 9 Oct||Senior session|
|Sunday 14 Oct||Senior session|
|Sunday 21 Oct||Senior session|
|Sunday 28 Oct||Senior session|
|Sunday 4 Nov||No training - Framlingham XC Race|
|Sunday 11 Nov||No training - Scenic 7 Race|
|Sunday 18 Nov||Senior session|
|Sunday 25 Nov||Senior session|
|Sunday 2 Dec||No training - Woodbridge XC Race|
|Sunday 9 Dec||Senior Session|
|Sunday 16 Dec||Senior Session|
|Sunday 23 Dec||Senior Session|
|Sunday 30 Dec||Senior Session|
|Sunday 6 Jan||No training - Suffolk County XC Championships - tbc|
|Sunday 13 Jan||Senior Session|
|Sunday 20 Jan||No training - Stowmarket XC Race - tbc|
|Sunday 27 Jan||Senior session|
|Sunday 3 Feb||Senior session|
|Sunday 10 Feb||Senior session|
|Sunday 17 Feb||No Training – Bury XC Race|
|Sunday 24 Feb||Senior session|
|Sunday 3 Mar||Senior session - Last of the Season|
|Sunday 10 Mar||No Training – Bungay XC race at Fritton Lake|
|Sunday 17 Mar||No Training – Stowmarket Half Marathon - tbc|
|Sunday 24 Mar||No Training – Haverhill XC race|
SWL XC League 2018/2019 Fixtures
|Framlingham XC||5 Miles||Sports Club, Badingham Road||04/11/2018 - 11:00|
|Woodbridge XC||5 Miles||Sutton Village Hall||02/12/2018 - 11:00|
|Stowmarket XC (TBC)||5 Miles||Haughley Park||20/01/2019 - 11:00|
|Bury XC||5 Miles||Nowton Park||17/02/2019 - 11:00|
|Haverhill XC||5 Miles||Samuel Ward Academy||24/03/2019 - 11:00|
|Bungay XC||5 Miles||Fritton Lake||10/03/2019 - 11:00|